A personalised approach to exercise

One-on-One Sessions

Your relationship with your Exercise Physiologist is at the heart of any program. Each treatment plan begins with your initial one-on-one consultation.

Learn more

Group Classes

Depending on your individual treatment plan, your progress and your overall goals, group classes may form a key part of your programming.

Learn more

Personal Training

Unlock hidden performance with deeper knowledge of your body and clinical programming. Regardless of your sport or discipline, we focus on hitting your targets as efficiently as possible.

Learn more

Hydrotherapy Classes

Movement Rehabilitation is excited to be offering hydrotherapy demonstrations and exercise programming as part of our treatment plans.

Learn more

You have goals and we have the ability to help you achieve them. Learn more about our services and get on the road to better health today.